Cosmetology professionals, including hairdressers, barbers and estheticians, play an important role in helping people look and feel their best. However, their work often involves repetitive and demanding tasks that can take a toll on their bodies.
As a result, musculoskeletal disorders have become a common challenge in this industry.
Physical demands in cosmetology
Cosmetology professionals often stand for hours at a time. This can lead to fatigue, discomfort and pain in the lower back, legs and feet. Many cosmetologists also work with their arms extended and bent in awkward positions. This can result in strained shoulders, neck and back muscles.
Furthermore, repetitive movements, such as cutting, blow-drying and applying products can strain the hands, wrists and fingers, leading to conditions like carpal tunnel syndrome.
Musculoskeletal disorders in cosmetology
Lower back pain is a common musculoskeletal issue among cosmetology professionals, with about 40% of cosmetology professionals reporting having back pain. It can range from mild discomfort to severe chronic pain, affecting their ability to work effectively. Neck and shoulder pain are also common among industry professionals. Over time, this can lead to muscle tension and discomfort that interferes with a cosmetologist’s job performance.
Repetitive hand and wrist movements can also lead to carpal tunnel syndrome. This condition can cause pain, numbness and weakness in the hand and wrist. It can make it difficult for cosmetology professionals to perform fine motor tasks.
By adopting preventive measures and practicing good ergonomics, cosmetology professionals can reduce their risk of musculoskeletal disorders and continue to excel in their industry.